Upcycling is a creative and sustainable way to add unique character to your home while reducing waste. By repurposing old or discarded materials into stylish décor pieces, you can give new life to ...

Tauranga teenager Sam Ruthe has become the youngest runner to break four minutes for the mile, with a 3m 58.35s performance at Auckland's Mt Smart Stadium. Paced throughout by training partner and two ...

Ruthe’s record-breaking mile (1.60934km) at Go Media Stadium matched a feat only handful of Kiwi runners have ever achieved. The sub-four-minute mile has been a middle-distance running benchmark ...

The runner from Tauranga, New Zealand, is now the youngest athlete to break the four-minute barrier in the event. Prior to Ruthe’s performance, Olympic champion Jakob Ingebrigtsen of Norway held ...

Other top runners to miss out were Gold Cup third and fourth Gentlemansgame and Monty's Star, plus classy Grade 1 winner Envoi Allen. While The Real Whacker, Trelawne, Limerick Lace, Pinkerton ...

To that list, you might add Italian masters runner Antonio Rao lacing up for the Rome Marathon. On Sunday, the 92-year-old completed his 30th consecutive Rome Marathon, finishing in a time of 6:44:16.

According to Beskow, the name of the shop was inspired by the Sweet Alyssum, a flower, with “patch” being a play on “patch of flowers” and patchwork quilt. Beskow first discovered a love ...

Check out our guide to every runner in the JenningsBet Midlands Grand National, the feature race at Uttoxeter on Saturday. Mudlark who failed to fire when sent off the 4/1 favourite for last ...

However, a more experienced runner who’s running back-to-back races may skip the base and build phase between marathons, jumping right back into peak before tapering. Below, we’ve outlined ...

Portsmouth, Va. — More than 50 people attended a rally outside I.C. Norcom High School Thursday night in support of the runner charged in a track baton incident that has since gone viral.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...