A chiropractor shares seven key stretches to help loosen tight calves and relieve tension in your lower legs after a workout.

White's revision surgery, performed by Ayalon, went smoothly. White spent several months afterward using a wheelchair and ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

How do they happen? How can you prevent them? And can you run on them? Here's the lowdown on ankle pain and soreness ...

It may also result from inflammation in a band of tough fibrous tissue that runs down the outside of the thigh and attaches to the front of the tibia (shin bone). Lateral knee pain is common among ...

Pain in your big toe can generally be treated with home remedies; however, if you notice pus or swelling, it’s a good idea to contact a doctor. Pain in the big toe can come on suddenly or ...

They run side by side down the lower leg bone (fibula) and behind the bony lump on the outside of the ... tendonitis can cause pain and swelling at the back of the ankle. It occurs due to overuse ...

Every soft caress of wind, searing burn and seismic rumble is detected by our skin’s tangle of touch sensors. David Ginty has ...

Depending on the cause, people may feel a shooting pain under the skin or a ... Small disks cushion the bones in the spine. Each disk has a firm outside, called the annulus fibrosis, and soft ...

A retired social scientist helped minor league fans find their seats, took their photos, and chatted them up during one ...