If you are getting bored with the same old running routine but still want to shed those extra kilos, it might be time to try ...

Explore how outdoor exercise boosts vitamin D, improves stress levels, and enhances fitness in ways indoor workouts can't.

A rare “Code Red” air quality alert will be in effect on Tuesday for Jefferson and Shelby counties. Unlike most air quality alerts, this one is caused by smoke, not ozone. The Jefferson County ...

Yoga, tai-chi, and aerobics classes in the park are also great ways to promote both the physical and psychological benefits of exercise. Much of the psychological benefit of outdoor exercise ...

It has a ‘wow’ factor,” he pointed out. This outdoor exercise area at AVA NoMa, AvalonBay’s apartment community in Washington, D.C., includes pull-up bars and is adjacent to the indoor gym.

The city of Midland, Blue Cross and Blue Shield of Texas and the National Fitness Campaign (NFC) announced a partnership to bring an outdoor Fitness Court and digital wellness programming to ...