There are plenty of outdoor activities that burn more calories than running. Now that the weather is warming up, it’s the ...

Discover an activity that helps seniors improve motor skills, strengthen bones, boost mental focus, and foster social ...

Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as little ...

Following last year’s hard-hitting children survey, has uncovered another urgent concern—this time, focusing on the alarming ...

Longevity Travel! Explore top destinations focused on wellness, rejuvenation, and healthy living. Learn where to go for ...

Survey participants encouraged to share ideas, asked if they agree, disagree or remain neutral with nine goals ...

Actress Jennifer Aniston shares her most memorable trips, travel habits, and the one costar who always picks the best filming ...

Try these speed reading exercises to improve reading. You can also learn something about the news. There are reading texts at different levels. You can choose the reading speed of each text. If one ...