Discover why pharmaceutical-grade supplements command premium prices and whether their higher standards of purity, potency ...

"We still don't know exactly what makes labor start. We know all about the mechanics and physiology, but we don't know what ...

New research shows that diet quality and waist-to-hip ratio in midlife are directly linked to brain health and cognitive ...

To be our healthiest selves, we have to make sure each part of our bodies is being properly taken care of. All of our organs are vital to the overall function of our body. One organ that you ...

ways your body changes with the seasons, from metabolism to immune function, and learn how aligning health practices with ...

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

How do cultivate a smooth swing while also generating power? All you have to do is take a page out of Ernie Els' book.

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

IMAGE] Hip replacement surgery, or hip arthroplasty, is a common procedure that can improve mobility and decrease pain in a hip joint that's no longer functioning properly. The American College ...

We now have a better sense of what might be behind those changes, including the role of the widespread inflammation that COVID can cause.