AOL4d
I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
Avoid kombucha with high sugar content and check for brands that use organic ingredients. The ingredient list should be ...
Kombucha, kimchi or kefir – which is the best for your gut health?
These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...
Spoonful Wanderer on MSN3d
Kombucha Craze - Unveiling the Truth Behind the Fizz
Walk into any trendy café or health food store, and you’ll spot rows of colorful bottles filled with fizzy kombucha. This ...
AOL.co.uk4d
I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
Avoid kombucha with high sugar content and check for brands that use organic ingredients. The ingredient list should be simple, with tea, sugar, and the SCOBY (or live bacteria) as the main ...
Simply Recipes on MSN5d
The $2.35 ALDI Find I Buy Whenever I’m Sick
When I’m starting to feel sick, I know I have to quickly stock up on items from ALDI to prepare, including the usual ...
Pulse Nigeria on MSN11d
3 Fermented drinks you can make at home for a healthy gut
Adding fermented drinks into your diet is a natural and delicious way to support gut health. Kombucha, tepache, and Ginger ...