B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Avoid kombucha with high sugar content and check for brands that use organic ingredients. The ingredient list should be simple, with tea, sugar, and the SCOBY (or live bacteria) as the main ...

These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...

The level of carbonation will also depend on the length of the brew. Personally, I prefer a stripped-back organic kombucha with a gentle level of fizz and no added sugars (one of my go-to brands is ...

When I’m starting to feel sick, I know I have to quickly stock up on items from ALDI to prepare, including the usual ...

Walk into any trendy café or health food store, and you’ll spot rows of colorful bottles filled with fizzy kombucha. This ...

Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber ...