Dr. Eric Verdin believes exercising for an hour each day has made the biggest difference to his health.

Orangetheory Fitness has some seriously loyal fans - and for good reason. Its group exercise classes combine the personalized ...

The other is a $55 million multifamily project in Orange County ... at the Brea Mall is being turned into apartments, a fitness center, and outdoor gathering areas in Brea, CA on Friday ...

“Wandering Stars” is a follow-up to Orange’s celebrated 2018 debut, “There There.” The book opens with the Sand Creek Massacre of 1864, a mass murder of 230 Cheyenne and Arapaho people ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is. “Exercise snacks” are short bursts of activity — 30 seconds to ...

Whether you are new to philosophy or already interested in deep ideas, these ten books offer valuable wisdom and are worth adding to your bookshelf. Written as a series of personal reflections, ...

SEE ALSO: Like books? Get our free Book Pages newsletter about bestsellers, authors and more The two-volume Gutenberg Bible is part of the collection at the Huntington, and the print along one of ...

One of the best ways to build power is through explosive strength exercises, called plyometrics, which enable your muscles to produce as much force as possible in a short amount of time.

Bubba Pizza, which has stores in Victoria and South Australia, is selling a ham and orange pizza at select stores. The wild pizza offering features a tomato base, Bubba’s Original Smoked Leg Ham ...

Rodriguez’s bobble lookalike was wearing an all-orange uniform -- something the O’s did sporadically during the 1971 and ‘72 seasons, then used as a one-off throwback in 2010. But they haven’t been ...

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...