Ahmedabad: Ahmedabad was rocked by a gruesome murder late on March 23 in the Bapunagar area, exposing both lawlessness and ...

Five main factors that impact your health include a balanced diet, hydration, physical activity, mental well-being and sleep. If you find it difficult to control and maintain your blood sugar ...

32,420 people played the daily Crossword recently. Can you solve it faster than others?32,420 people played the daily Crossword recently. Can you solve it faster than others?

Many lifestyle and medical factors can cause low energy, including anemia, low testosterone, and an unbalanced diet. Some causes are unique to males or are more common in males than females.

A new study reveals that regular physical activity and adequate sleep significantly reduce stress levels and boost overall happiness. Daily exercise and quality sleep play a crucial role in reducing ...

Sleep tends to decline with age and up to 20% of older adults experience chronic insomnia. Poor sleep is not just frustrating—it is linked to serious health risks, including cognitive decline ...

Meta-analysis reveals strengthening exercise has highest efficacy. (HealthDay News) — Exercise, particularly strengthening exercise and aerobic exercise, can improve the sleep quality of older ...

(CNN) — The future of Ukraine. A looming trade war. Stock market turmoil. Rising prices for consumers in the midst of thousands of layoffs, with more to come. Whether your politics make you ...

Strengthening, aerobic, and combination exercise significantly lowered Global Pittsburgh Sleep Quality Index (GPSQI) in a network meta-analysis; GPSQI most effectively improved with strength training.

Malinda Howard plays pickleball at Lang Park in Laguna Beach, Calif. on April 5, 2024. Credit: FASHION CASTILLO-DELGADILLO, Voice of OC As pickleball becomes more and more popular in Orange County ...