Ahmedabad: Ahmedabad was rocked by a gruesome murder late on March 23 in the Bapunagar area, exposing both lawlessness and ...

A new hand exercise device called the TorqueBall has ... The technology builds on centuries-old Baoding ball techniques but accelerates results through its proprietary gyroscopic resistance ...

Exercise has proven benefits in all areas of physical and mental health, and that includes sleep quality. One specific type of exercise — strength training — has been linked to insomnia ...

Being more active during the day could lead to more peaceful nights Researchers examined the effects of various types of exercise on sleep and found that strength/resistance training was the most ...

Researchers examined the effects of various types of exercise on sleep and found that strength/resistance training was the most effective at reducing insomnia. Using the Pittsburgh Sleep Quality ...

Dragon Ball Daima might be over but this doesn’t ... Ultra Ego Vegeta, Gohan Beast, and Orange Piccolo side-by-side. While the final chapters from Akira Toriyama did focus on Gohan Beast testing ...

On February 14, Orlando’s Orange County Convention Center (OCCC) conducted a massive—and unprecedented, at least in the convention center world—full-scale security exercise that enlisted the ...

Exercise could improve the quality of your sleep GETTY The average programme duration was 14 weeks before measuring sleep improvements. The research highlights the importance of strength training ...

Resistance exercise, activities that make muscles work against an external force, appears to be the best means of improving sleep in older adults, researchers found. “Exercise that strengthens muscles ...