Join Day 29 of the Yogalates Challenge with this 10-minute morning yoga and Pilates flow. Focus on hips and glutes to build strength, release tension, and improve flexibility through mindful, ...

Lou Manfredini, A.K.A. Mr. Fix-It is back with great advice for homeowners, special guests, information on new products, and more!

It’s not a top-heavy slate of games for the weekend- after all, the Dawgs are on a bye. That gives us the opportunity to focus on some teams that aren’t usually in the spotlight. It’s interesting that ...

Arkansas is changing fast, and we’re here to help you make sense of it. Sign up today and receive the news that's important to you straight to your inbox. We’re here to hold power accountable, but we ...

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Abstract: The current tourism landscape intertwines physical and digital realms, giving rise to smart tourism. This paradigm shift leverages technology, generating large amounts of data from sensors ...

Copenhagen’s Human Library lends people who volunteer to be “open books” in one-on-one conversations with “readers.” These books share a wide range of personal perspectives — from being a trans woman ...

Four schools go head-to-head in this fierce match to determine who has the most SPIRIT. The winning school will be featured on New Mexico Friday Night Football with their fully decked-out New Mexico ...

WILLIAMSTOWN, W.Va. (WTAP) - A local airport closed its runway to a host a community race. The Mid-Ohio Valley Regional Airport held the 7k on the Runway event Saturday Oct. 18. There was a 7k race, ...

FORT WAYNE, Ind. (WANE) – DeKalb earned its first-ever win over Leo on a late field goal in the Highlight Zone “Game of the Week,” while Bishop Dwenger clinched the SAC’s Victory Bell for the first ...