A Vegetarian Pasta Dish with eggplant (aubergine), zucchini, black olives and fresh herbs which are smothered in pesto and ...

My notes consist of the exercise performed, reps and sets, and weight lifted. If I go up or down a weight, I’ll make another ...

Following a 1 ½-length score over race favorite Forward Pass in the Run for the Roses on May 4, 1968, Dancer’s Image was ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed that standing often can reduce the risk ...

At 100 years old, Andrew Bostinto is the world's oldest competitive bodybuilder. He took center stage at the National Gym ...

Feeling stagnant in her 40s, a journalist transformed her body and confidence by lifting heavy weights, eating more, and ...

Most men avoid the doctor, but ignoring these health pillars could cost you.