This highlights that it is never too late to start being physically active, and starting at any point in adulthood can still ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

We all know that sugar is not good for our health, but does our body react to it differently as we age? As we grow older, our ...

Whether identifying as Republicans or Democrats, about 70% of adults surveyed say health insurers exert too much influence ...

The body's natural defenses against heat decline with age. As these protective functions weaken, older adults become more ...

Half of folks who say they always feel lonely (50%) have clinical depression, compared with just 10% of those who report ...

The Weight–Heart Failure Connection Heart failure is the organ’s inability to keep up efficiently with the demands placed on it. And it’s becoming more and more common, Ndumele says. “Lots of factors ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

Recent research highlights the benefits of moderate egg consumption, challenging previous cholesterol concerns. Studies ...

How many calories you need to eat to lose weight depends on factors like sex, age, and genes, but there are ways to measure an estimation.

A Mediterranean diet improved adherence and modestly reduced weight in older African American adults but did not enhance ...

“Older bodies have a reduced ability to handle sugar, so the negative effects of high sugar intake are more noticeable,” ...