Recent research highlights the benefits of moderate egg consumption, challenging previous cholesterol concerns. Studies ...

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

This highlights that it is never too late to start being physically active, and starting at any point in adulthood can still ...

Researchers have provided robust scientific evidence that ailments like depression, high blood pressure, diabetes mellitus, ...

Whether identifying as Republicans or Democrats, about 70% of adults surveyed say health insurers exert too much influence ...

We all know that sugar is not good for our health, but does our body react to it differently as we age? As we grow older, our ...

“Our bodies typically become less efficient at processing sugar as we age,” says Carr. “The pancreas may become less ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

The following column was originally published June 6, 2020. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

“Older bodies have a reduced ability to handle sugar, so the negative effects of high sugar intake are more noticeable,” ...