For every year that an adult aged 65 or older experiences food insecurity, they become more likely to undergo unhealthy ...

Body mass index (BMI) is key method for measuring a person's weight status, and defining if they have normal weight, ...

For every year that an adult aged 65 or older experiences food insecurity, they become more likely to undergo unhealthy ...

Pooled data analysis shows that it is particularly effective in women and middle-aged or older adults. A pooled data analysis ...

The recommended daily amount rises slightly for older adults, increasing from 15 micrograms per day to 20 mcg at age 71. One cup of fortified 2% milk contains 2.9 mcg of vitamin D, compared to 14.2 ...

Even a little weight loss can work wonders for your health. A study found that people at high risk for developing type 2 diabetes who lost 5-7% of their weight had a 58% lower risk of developing it.

As many as 50% of older adults struggle to fall or stay asleep ... and strength training or resistance workouts like lifting weights. While combination and aerobic exercises were found to be ...

especially for older adults, before starting these treatments. Crystal Garcia says her doctor prescribed an injectable GLP-1 medication to help her lose weight. Crystal says that after the first ...