After retiring and moving to a tiny Colorado town called Saguache from her native Iowa, she took up powerlifting again in ...

Fitness experts say people should be able to hold a plank for anywhere from 20 seconds up to two minutes, depending on their ...

Growing old in the Middle Ages came with challenges we can barely imagine today. In this video, we explore what aging looked like in a world without modern medicine, where physical decline could mean ...

The Nation Newspaper Celebrating the Aged, Honouring Tradition: A Critical Review of Emmanuel Solate’s “Ito-Ogbo Festival in ...

I was rejected from hundreds of companies in my 80s.” That’s not the setup to a morality play it’s the true story of Charles Smith, who at 87 works full-time clocking in at his county’s Office of ...

Elijah Mwega has been involved in caring for the elderly full-time since 2003, largely operating from the Dagoretti South ...