The best pregnancy pillows help you to snooze in an ideal side sleeping position, while different shapes are designed to alleviate pressure from the different parts of your body that may be gettin ...
For people who sleep hot, a good cooling pillow is a must. Beyond discomfort — which is a good enough reason to upgrade — overheating can actually affect the quality of your sleep, according ...
If you buy something, we may earn an affiliate commission. Everyone has opinions on the best pillows, all skewed by their highly specific body type and sleeping preferences. Any hunk of fluff can ...
If the goal of a bed pillow is to provide both comfort and support for your head and neck, then a body pillow should do the same for the rest of your body. Side sleepers, in particular ...
And given how much time many of us spend huddled over a desk, it’s understandable if you’re desperate to find the best pillow for easing neck pain. In fact, it may not be the office causing ...
Learn more. “Over time, hair, dead skin cells, sweat, and drool build up on the pillow,” says Neil Kao, MD, an allergist-immunologist in Greenville, S.C. And all that gunk is basically the ...
Even with the support of a good-quality mattress, if your pillow is too firm, too soft, or just doesn’t offer the support you need, you could find yourself waking up with aches and pains.
The pain may also be a sign of a condition like occipital neuralgia, which is nerve-related pain. Medications, lifestyle changes, and, in some cases, surgeries can treat this type of pain.
Daniel Modlin is a writer and editor. His work has appeared in The Wall Street Journal, New York Magazine, Wired, The Daily Beast, and more. He covers a range of topics in the travel and review ...
If your creakiness is concentrated in your back and lower body, a handy little knee pillow might be all you need to feel better in the morning. Designed to fit comfortably and snugly between your ...
That starts with having a comfortable pillow to lie your head on at night. Side sleepers require a pillow that fills the gap between the head and the mattress, ensuring proper spinal alignment and ...
Trigeminal neuralgia is an uncommon facial pain syndrome affecting a nerve in the head called the trigeminal nerve. It causes repeated episodes of sudden, extreme, pain like an electric shock on the ...