The other adductor muscles (brevis and magnus) arise more posterolaterally along the inferior pubic ramus. The ramus forms a direct continuum between the pubic body and the ischial tuberosity. The ...

If nerves that control the muscles in the gullet are affected, they may be less able to move food downwards. The upper part of the gullet may become narrower after radiotherapy. Any nerve damage ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

Five grams of creatine supplement a day might not be enough to improve your muscle-building efforts. © M.Photografer via Shutterstock A common workout supplement ...

Hold for 30 seconds. Some people find that performing twists can relieve muscle tension and nerve-related numbness. To do a twist: Sit in a comfortable chair with the feet flat on the floor and ...

Muscles are attached to bones by tendons. Muscles contract to move our bones by pulling on them. However, muscles can only pull; they cannot push. This is why they usually work a joint in pairs ...

If you set a goal for yourself this year to get more active and lose weight or gain muscle, you're in the right place. Most people only focus on one or the other, but it is entirely possible to ...

Sarcopenia is muscle loss that becomes more common as you get older, with this condition involving more of a decreases in muscle mass and strength than you might otherwise experience. You can help ...

One of the more common causes of intercostal neuralgia is tissue and nerve irritation after a thoracotomy. Thoracotomies are surgical interventions in which a surgeon opens a person’s chest ...