Nordic walking enhances cardiovascular health exponentially. It increases heart rate and oxygen consumption more than regular ...

Boosted heart health aside, we learned from tons of people who purchased the TrailBuddy hiking sticks — which are the highest ...

Have you ever seen people walking around with ski-like poles and wondered what they were up to? That's Nordic walking! But ...

Research suggests the more steps a person takes each day, the more they reduce their risk of dying. But that benefit maxes ...

Walking is one of the most popular forms of exercise in the world. It costs nothing, can be done almost anywhere and provides ...

Walking is one of the most popular forms of exercise in the world. It costs nothing, can be done almost anywhere and provides numerous health benefits. It decreases the risk and severity of ...

Significant changes could be coming to Moel Famau after a planning application for a ‘Nordic-style’ visitor hub ...

Kellystown/Monasterboice Wind Action Group will hold a public meeting in Drumshallon Forge this evening, (Wednesday 2nd April ...

The Northern Lights of Finland. This tour’s name is so emphatic, so alluring, it feels like a promise. The asterisks dotted ...

We chased down several of New England’s super senior skiers to see what keeps them going, to perhaps steal a Mountain of Youth secret or two.