Every step you take can say a lot about your health. A new invention—a smart insole powered by sunlight—now makes it possible ...

Though running isn't for everyone—people with certain medical conditions may need to pursue non-weight-bearing exercises ... the grocery store or taking the stairs at work," suggests Rajesh ...

Broadcaster Mary Kennedy is urging women to take their bone health seriously in a bid to prevent osteoporosis is a silent ...

If you use your phone, or a fitness tracker, then you might be wondering about the recommended metric of 10,000 steps a day. ...

I want to talk about crutches. When I say crutches I mean the physical device whose purpose is to assist you in moving around during those times when, for whatever reason, you are unable to do so on ...

Putting weight on your injury won’t make it worse. You should attempt to stand and walk as soon as you ... Physical therapy will begin with non-weight-bearing exercises and stretches to ...

To start, you may find it beneficial to choose non-weight-bearing exercises like swimming ... once every hour and take a short 3- to 5-minute walk to promote blood circulation.

Pain is usually felt in the knee above the meniscus while bearing weight on the affected knee and/or when twisting, turning, or pivoting on the knee. This may occur while getting in and out of a car.

MATERIAL: This stair chair is made of high-strength aluminium ... EASY TO MOVE: Thickened aluminium alloy and sturdy construction allow for a weight capacity of 350.53 lbs. Two directional wheels ...

“Stair lifts operate on a rack and pinion system, which uses gears that look (like) clock cogs,” Smith explained. The rail ...