The best and worst foods for acid reflux, according to research. ... But, it must be low-fat or non-fat dairy, like cottage cheese, skim or 1% milk, and low-fat yogurt.

Two foods that can help How to prevent acid reflux “Whether you should worry about it depends on how long that acid reflux has been happening for,” explains Dr Preston.

Acidic foods: Enjoy with caution. In almost every list of “the worst foods for digestion,” you’ll find acidic foods like oranges and tomatoes.

Besides avoiding these trigger foods, there are ways to prevent and treat acid reflux, including antacids and other medications. "Things that can make it better are things like antacids.

Full list of foods to help treat acid reflux and heartburn - and what to avoid Gastroesophageal reflux disease (GORD) can be a debilitating condition that affects many people across the UK.

Who hasn't eaten a food item they know they're going to regret later? Well, for sufferers of acid reflux, or gastroesophageal reflux (GER), that happens more often then they'd like. While many of ...