Here are 7 signs that you might not be getting enough protein: 1. Weakness or fatigue. A lack of protein can make you lose muscle mass, which in turn can leave you feeling weak and tired.

New research reveals that memories of fatty and sugary foods are encoded in the hippocampus, helping explain why some ...

Feeling drained by constant socializing or pressure to say yes? Explore the quiet power of choosing yourself—and why alone ...

I recovered from my yearslong bout with anorexia and bulimia. Many others aren’t so lucky.

Fish and chips is a classic British dish – and it’s long been a tradition to eat it on Good Friday, doused in vinegar and ...

Enter Dibbs BBQ – a humble temple of smoke and flavor that might just save your Mother’s Day plans while simultaneously ...

Being hungry doesn’t always mean that your body needs those calories. These medical conditions explain why you're always ...

Memory loss is a potential sign of dementia that occurs in progressive stages. Learn about treating and preventing dementia ...

Say you just ate a meal, but you feel like you need a snack already. Cording says this is one of the most common signs that ...

Lachlan “Lucky” Munro opened up about overcoming his years-long struggle with food addiction, gaining nearly 100 lbs. due to ...

One of the early signs that few people will pick up on is a change in taste. According to the Alzheimer's Society, a person with dementia may begin to experience changes in their flavour palette ...

People can be unaware of pancreatic cancer until it has progressed too far. Early detection is crucial, as it greatly ...