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Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11 percent, a new study shows.

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More is better, but adding even an hour of physical activity a week could reduce risk of developing a common heart arrythmia.

Once you’ve started incorporating exercise into your routine, use these strategies to make it a permanent habit: Stay ...

A brisk walk or even housecleaning might help folks at risk lower their odds for the dangerous heart arrhythmia known ...

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