Investors have a fresh Isa allowance for the new tax year, but may feel cautious about using it given the volatility in ...

"Our vagus nerve really affects a lot of things," Dr. Allyson Coffin said. "If it's off balance, you will notice." ...

The Windshield Wipers can be attempted if none of the previous exercises are working. Lie on your back with your knees bent ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...

Touch heals both ways. As hands soothe tense muscles, the therapist’s brain lights up—mirror neurons fire, empathy deepens, ...