James May previously suffered neck pain after a brutal crash while filming The Grand Tour - and now, three years on, he's ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

Dr. Mohamed Munassar, a highly respected chiropractic specialist at Chiro First Wellness Center, has been featured in ...

Sitting for long hours can cause back and neck pain; however, making a few simple adjustments, such as using an ergonomic ...

The result strengthens the current understanding of the link between activity and back pain as well ... Researchers Discover That Sustained Neck Exertions Change the Spine and Muscles, Causing ...

To find the best pillows for neck pain that alleviate muscle tension and promote proper alignment, we spent hours comparing options from top sleep brands and relied on our editors’ testing insights.

According to PubMed, keeping your legs on a footrest, sitting in an ergonomic chair, and more can help maintain posture and reduce back and neck pain. It is advisable to consult a healthcare ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

It’s not for nothing that the phrase “pain in the neck” exists. That’s why taking preventative measures to keep your neck and ...

While heart disease cannot be cured or reversed, some of the risk factors can be managed through healthy lifestyle choices.