Recognize unusual pains in your body that could be warning signs of serious health issues. Understanding these signals could save your life.

If you look at your phone multiple times a day or sit at a computer for work then experts say doing one simple move can help ...

April is Head and Neck Cancer Awareness Month, and it is important to be aware of early signs and symptoms of the disease, as well as when to seek care.

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Researchers at The University of Texas at Dallas have invented a new, inexpensive method for fabricating artificial muscles ...

Did you know men and women's heart cells prefer different kinds of fuel? Gender differences are emerging as scientists turn ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

Poor posture habits can develop from various lifestyle factors, including improper desk setups, extended periods of standing, ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Yoga can help fix issues that occur due our daily lifestyle choices like the excessive neck hump, back pain, and bad posture.