Time to explore some natural ways to release some tension from your neck with these natural ways to treat ankylosing ...

Begin in a forearm plank position with your elbows directly under your shoulders. Engage your core, keeping your body in a straight line from head to heels. Hold the position for 20–30 seconds, ...

But when it comes to your neck, you may be wondering if there may be any long-term consequences to popping it back and forth, asking yourself “is cracking your neck bad for you?” Meet the Experts: ...

Although it's usually associated with car accidents, any impact or blow that causes your head to jerk forward or backward can cause neck strain. The sudden force stretches and tears the muscles ...

The examiner should note any muscle atrophy and fasciculations ... and deformities of the neck or rest of the body. The patient's eyes are inspected and special note taken of any eyelid drooping ...

The continual strain on your neck, shoulder and upper back muscles causes these muscles to tear (on a microscopic level). Your body tries to prevent this tearing by forcing these muscles to knot up.

“I have dystonia, which I always had, but I never realized it,” Jewell said, explaining the muscle disorder — which causes involuntary contractions — as causing her “neck [to be] pulled ...