The reverse crunch is a simple core exercise that targets those hard-to-hit lower abs — without straining your neck and back.
The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.
One fan of the award-winning product even went as far to say, 'it's like a neck lift in a bottle!', while another commenter ...
As we age, the skin on our neck becomes more prone to wrinkles and sagging due to its delicate nature. With proper care, you ...