Dr. P.C. Jha - Understand neck pain and neck sprain and best way to prevent neck pain is to keep your spine flexible and your muscles strong.

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

The woman was staying at Dao House on April 6, 2023, when she went out onto her balcony to stargaze and the door locked ...

Pilates is gentler on the joints than high-impact workouts, making it appropriate for people healing from injuries or living ...

Discover science-backed methods to address sagging skin, including home remedies and clinical treatment for those ...

FROM nausea to constipation, we’ve all heard about the possible brutal side effects of fat jabs – but how familiar are you ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

Commentary: Sofwave brands itself as a skin-firming, jowl-tightening, noninvasive procedure. I took it for a spin.

Most people want to shrink excess belly fat without having to spend hours in the gym. While targeted fat loss itself isn't possible, combining high-intensity exercises with core-strengthening ...

A sleep expert has advised one specific sleep position is bad for your spine and can cause a whole host of health issues - including pain in the neck and even the knees ...

He suggests that people who prefer hot baths to cold plunges are reacting based on their comfort levels. Perhaps “feel-good ...