I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

CRISP lovers can rejoice as Walkers has just confirmed it is bringing back a fan favourite within days. Packets of Worcester Sauce crisps will be available in stores across the UK from March 17.

It does not necessarily reflect the view of The Herald. Walkers iconic Worcester Sauce crisps are officially returning and will be sold countrywide. The popular flavour Walkers crisps returned to ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...

We all are on our feet almost every day. This daily activity, walking, is also considered one of the simplest and most effective ways to stay fit. But did you know that small mistakes in our ...

The interesting thing about aerobic activity is that running is not the only type. Other popular ones include walking and cycling. Many people, including you, may prefer to walk every morning or ...

Like any question about health and fitness worth answering, the question of whether walking is a good exercise for weight loss depends on several factors, and isn't necessarily clear-cut.

The new limited edition offering was launched for Easter (Picture: Getty Images) Walkers Sensations are God Tier crisps. The Thai Sweet Chilli and Roast Chicken & Thyme flavours are up there with ...

Let's be honest—walking tends to get a bad rap. Some people think it's too easy to be a real workout, but it can be a calorie-torching powerhouse when done right. The secret? Intensity. You turn a ...

Researcher Christian Rominger and teammates determined that walking is linked to more creative verbal thinking, confirming the results of a study done 10 years earlier by Oppezzo and Schwartz ...