Try a 3-mile run with the first one and a half miles at an easy pace, followed by a half mile at a tempo pace, and finish ...

Once you set your current fitness level and training paces, you’ll know it’s time to level up by paying attention to these three signs, according to Karp: You feel completely in control of your ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

Google has begun rolling out the new Fitbit Personal Health Coach, available for select Fitbit Premium subscribers in preview ...

Drawing is something that appeals to people of all ages. It’s a fun and engaging activity that relaxes us and unlocks our creativity. But for many, developing artistic ability feels out of reach.

OpenAI is planning to launch a social media app for artificial intelligence-generated videos, which could challenge ByteDance's (BDNCE) TikTok and similar offerings from Meta Platforms (NASDAQ:META) ...

I love finding new ways to use apps to make my life easier, but sometimes, I find that I'm using so much tech in my real life that I get a little bogged down. That's been true with my workouts and ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’re a developer and would like your app featured, get in contact. If you ...

AT&T is partnering with Gigs, a Mobile Virtual Network Enabler, to let companies integrate prepaid services into existing apps and platforms. Early adopters include fintech companies like Klarna and ...

TODAY fitness contributor Stephanie Mansour breaks down September’s Start TODAY workout plan that is designed to help you build strength and stretch your muscles and she also shares tips to prep your ...

I’m on a mission to use as few apps as possible, and Notion has been a huge help on my journey. It’s a powerful and highly customizable service that has allowed me to ditch several apps I now find ...