While standing in front of a mirror, close your eyes and try to raise both arms to shoulder height, parallel to the floor. Once you think you’re positioned like an uppercase ‘T,’ open your eyes and ...

If you don’t learn to stop being ashamed of your body today, it will be the biggest shame of all,” Megan Jayne Crabbe wrote ...

On the eve of a new exhibition, the artist talks to Geordie Greig about his alter ego ‘Claire’, surviving emotional abuse and ...

Body lotion benefits your legs, knees, arms ... Melanie Palm — the medical director at Art of Skin MD — explains that ceramides (or, cholesterol-derived fat) help seal the skin barrier ...

While it’s not one of the classic five senses, body awareness is crucial to moving and aging with grace. And it can be trained. This sense is what tells you where your body is in space ...

The prosecution in the trial at Manchester Crown Court allege he was caught on CCTV making numerous trips to the Kersal Dale area to dump the 67-year-old's body parts. Both men lived in a house in ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

The exercises are meant to both stretch and strengthen your body parts; done regularly, they’ll help keep desk work-related aches and injuries at bay. These “exercise snacks,” as trainers ...

The two-episode Your Friendly Neighborhood Spider-Man finale hits Disney+ on Wednesday morning (or Tuesday night, depending on where you live) and we now have a spectacular new poster for the series.

“But there’s another thing editing my body. “I literally don’t even know what ... is to share out the money I received for the work and give equal parts to the people in the poster,” the artist said ...