Rick Howarth, 40, a therapist from Bolton, offers a unique massage service using a steel bar for £90, which has been known to ...

Vivek Dahiya recently participated in the Spartan Race in Dubai but suffered a muscle tear during a workout shortly after.

This £60 recovery tool works wonders on sore, achy muscles – and it has won over our wellness tester. Shop now.

Minutes later, she was hit on the shoulder by a 6-inch piece of blackened ... A: They’re more commonly called muscle knots, though they’re not really knots at all. Rather, these trigger ...

Clients from as far as the UAE seek his hour-long instrument-assisted soft tissue mobilisation (IASTM) treatment, which he claims can "get deeper" into muscular knots and scar tissue. Rick ...

Treat knotty, hard-to-reach muscles to a little TLC with this therapeutic wand, 40% off for just a short time.

Muscle knots typically arise from over-exertion ... Gurney seconds these moves and those that target your scapula (or shoulder) stabilizers, while also working the core, as you do with exercises ...

The Hollywood couple, who tied the knot in 2010, were the ultimate couple ... doesn’t live and breathe that world. "We were living shoulder to shoulder in the suburbs and thought that’s ...

Released in 2022, the Hypervolt Go 2 is Hyperice’s most compact massage gun. Overall, the Go 2 is about as powerful and ...

NTU student Raphaella Gautama has a rare condition that causes muscle and tissue to gradually change into bone. Read more at ...