Police are investigating after a Nazi flag was attached to power lines above a Welsh town. South Wales Police said they received a report about the flag above Bailey Street in Ton Pentre ...

Rugby, and its success and failures, plays a huge part in Welsh history and one Welsh rugby shirt was valued at thousands of pounds on The Antiques Roadshow. The BBC One show was in Cardiff's ...

Police are investigating after a Nazi flag was attached to power lines above a Welsh town. South Wales Police said they received a report about the flag above Bailey Street in Ton Pentre, Rhondda ...

Researchers are working on artificial muscles that can keep up with the real thing. They have now developed a method of producing the soft and elastic, yet powerful structures using 3D printing.

What truly sets this robot apart is its muscular system, featuring over 1,000 artificial muscles powered by Clone Robotics' proprietary "Myofiber" technology. The Myofiber system is a ...

Muscle growth (hypertrophy) is not a quick process. It requires time, commitment, and consistency and is about more than lifting weights. It also involves a thoughtful training plan, eating ...

YOU MIGHT BE absolutely crushing it in the gym, getting the most out of every rep by pushing your muscles to their max. If you're not properly fueling yourself outside of your workouts ...

'Welsh rugby is a ship without a sail and it’s drifting through an almighty storm', writes Matt Southcombe. Credit: PA As the full time whistle mercifully blew on Saturday evening, an apathetic ...

You’re doing the work, you’re feeling the burn, but how long does it actually take to build muscle? Building muscle isn’t just a matter of showing up and working out however and whenever you ...

Derby continue their impressive resurgence by beating Preston to claim a fourth successive Championship win and climb out of ...

A consistent strength training routine is at the core of building muscle mass. However, it's a process that takes time. Social media makes it seem like quick results are the norm -- yes ...

Scott, 32, from Rumney in Cardiff said she was ecstatic to have the first Welsh-language number one on the iTunes Reggae chart with her first Welsh-language song. Her success comes five years ...