But for many people with arthritis, one unlikely ally has emerged to restore strength, reduce pain and improve quality of ...

Eating habits may affect pelvic floor health. Discover how diet influences pelvic floor disorders and ways to reduce risks.

The 20-20-20 rule is a simple but effective strategy for protecting your eyes against digital strain. Every 20 minutes, take ...

People taking part in Matsu pilgrimages should take steps to protect their health during the long trip on foot, a doctor said ...

Qfitlia does not replace the missing clotting factor. Rather, it reduces the amount of a protein called antithrombin, leading ...

Strength training is gaining popularity among people over 50 who aim to enhance their health and longevity. Individuals like ...

Dr Arvind Kohli Varicose veins are veins that have become swollen enough to be seen on the legs. This condition affects the ...

For years, I struggled with teeth grinding and jaw clenching. Whether I was stressed, focused at my computer or even sleeping ...

Research reveals how your daily coffee could be amplifying anxiety symptoms, with genetic factors determining who's most at ...

My daily walks were a revelation: they helped to clear my head, and being up on my feet and outside as much as I was sitting ...

Lower back pain is something most of us have experienced at some point. Whether it's from sitting too long, lifting something heavy, or just the wear and t ...

The condition is caused by excessive digital stimulation, mostly caused by increased smartphone use, particularly social ...