Deep breathing is the most basic technique for focusing better. Just inhale deeply through the nose, hold your breath for a ...

Setting clear intentions at the start of your day gives you direction and purpose. Take a few moments to identify what you ...

Flu primarily causes respiratory issues such as cough shortness of breath sore throat and runny nose However in some people ...

A respiratory virus, measles can cause serious health complications, especially for children younger than 5, adults older ...

Understand the causes, symptoms, and prevention methods for this highly contagious virus. Learn how to protect yourself and ...

Spring is harvest season when you're living off the land in the high Arctic. Here's how the author learned from Inupiat ...

Measles is spread through contact with infected nasal or throat secretions, or by breathing in the virus after it's coughed, sneezed or sent into the air by an infected person, according to WHO. The ...

Medically reviewed by Jurairat J. Molina, MD Living with allergic asthma means managing a variety of potential triggers, some ...

Three fatal cases of hantavirus pulmonary syndrome (HPS) have been reported in Mammoth Lakes, California, alarming public ...

Truth be told, your diet doesn’t cause seasonal allergy symptoms. But if you’re prone to itchy, watery eyes or sneezing this time of year, choosing certain foods — and avoiding others — can help you ...

Dental visits can be intimidating for kids, but with the right approach, they can become stress-free and even enjoyable. This blog offers practical tips to ease dental anxiety in children — from ...

HHS Secretary Robert F. Kennedy Jr. visited the family of an 8-year-old girl who died of measles in Texas. He emphasized the ...