Trainers tout mountain climbers as a low-impact, super effective way to tone your core and upper body — but only if you do ...

Everyone’s got a favourite exercise or workout. Even if one doesn’t instantly spring to mind, there’s always one you favour over another. For example, maybe you prefer Pilates to yoga? Perhaps running ...

As a fitness editor and writer, I often talk to people about the exercises they love and the ones they could do without. The well-known mountain climbers exercise is right at the top of that second ...