Tired of stubborn belly fat? These seven daily exercises will help shrink your muffin top and tone your waistline.

A typical SIT workout begins with a five-minute light cardio warmup to condition muscles for activity, followed by a maximum ...

An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it ...

Learn 7 effective abdominal exercises like Bicycle Crunches & Planks to reduce belly fat swiftly. Achieve a toned midsection & slimmer waistline now!

Fruits are not only replete with vital antioxidants and minerals, but they can also help burn belly fat naturally. Fresh and crunchy apples are packed with healthy flavonoids and fibres that may ...

Vegetables for weight loss: Eating these vegetables could do wonders for weight loss. Belly fat isn't just an eyesore and severely impacts our self-image as well as our confidence, moreover ...

Listen to Story Combine exercises with healthy diet to lose belly fat. Burpees and bicycle crunches are effective workouts. Cross-body mountain climbers and planks target abs. Losing belly fat ...

A 33-year old woman froze to death while pushing for the mountain’s summit with her 36-year old boyfriend and climbing partner. With few details, the death remains a mystery and authorities will ...

A lot of individuals grapple with the issue of belly fat, a problem that can often be tough to eliminate. Although exercise and a healthy diet are the most dependable approaches to lose belly fat ...

Climbers returning from the Everest say the mountain is becoming increasingly dry and rocky with less snow or other precipitation, which experts say could be due to global warming or other ...