The key is to observe our resistance rather than judge it. Acknowledge the fear-based thoughts and limiting beliefs, bringing ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

Boost your confidence and productivity with powerful work affirmations. Transform your mindset, stay motivated, and achieve ...

Whisper & Thread introduces a new line of affirmation-infused underwear crafted from sustainable bamboo and cotton, designed ...

Self-compassion is a critical tool for maintaining your well-being on your binge eating recovery journey. Learn key ...

In the intricate tapestry of human experience, the power of prayer has been a steadfast thread, weaving its way through ...

Do daily affirmations really work? Learn how these powerful statements can shape your mindset, boost confidence, and reduce stress.

Lucky girl syndrome is more of a state of mind in which you tell yourself that you’re actually lucky, and it can have positive effects.

Describing herself as a "magpie", she loves collecting old items including three typewriters which she uses to create positive affirmations in her journal. "I've turned my spare room into a craft ...

Chrissy Teigen is making sure her daughter Esti, 2, knows how special she is by teaching her positive affirmations. And the toddler practiced this self-love in the sweetest new video! Esti is ...

For more ideas, check out these self-affirmation journal prompts and ideas for beginners from Annais. Or, if you’d prefer, you could buy a guided positive affirmations journal containing prompts and ...