Morning habits such as drinking water, exercise, meditation, and brain-stimulating exercises improve mental functions, define focus, and enhance clarity for an effective day ahead. Drinking a ...

The online fitness coach starts his very early morning by removing a piece of tape from his mouth. Over the next five-and-a-half hours, he embarks on a series of endeavors that include repeatedly ...

Lake Norman and Coddle Creek Elementary schools took a more interactive approach by giving out Stronger with School Meals ...

40 & 8 La Femmes 273 Daytime Bingo, doors open 11 a.m., bingo starts at 1 p.m., 44640 state Route 14 (across from United Rentals). Bring own snacks; free coffee and popcorn. Salem Community Prayer ...

Chicken & Biscuit “Drive Thru” Dinner, 4-6 p.m., Bunker Hill U.M.C. 15096 W. Middletown Road; homemade chicken and gravy with homemade biscuits, mashed potatoes, glazed carrots, coleslaw or applesauce ...

This might sound unusual, but walking barefoot on grass in the morning can do wonders for uric acid levels. The natural acupressure effect on the soles of the feet stimulates kidney function ...

Canada’s Liberal Party overwhelmingly elected Mark Carney as the country’s next Prime Minister Sunday (March 9, 2025) and the former central banker lost no time in taking a defiant stance ...

(CNN) — Ashton Hall’s day begins at 3:52 a.m., if his most recent viral video is to be believed. The online fitness coach starts his very early morning by removing a piece of tape from his mouth.