Namely, the way you grip the weights, which shifts the focus to that brachialis muscle. Let Men's Health fitness director ...

Know someone new to parenthood? From kitchen appliances to emergency essentials, here are the best gifts for new parents to ...

This 1971 Chevrolet Nova Hardtop left its stock days far behind to become one hell of a beast with 750 horsepower and modrn ...

You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running efficiency.

A tribute to Dr. Mark Hallett, whose pioneering work in movement disorders reveals that awareness — not effort — is the true ...

Woodpeckers use the same breathing technique used by professional tennis players. Exhaling at the moment of impact helps ...

Elastomer “muscles” and a bionic spine made the robot so lifelike that it’s forcing a rethink of how closely machines can ...

A host of new boutique distributors are ready to service the indie market, including the Kirsten Stewart-helmed 'The ...

The triceps extension targets all three heads for sleeve-filling size and lockout strength without taxing your shoulders or chest.

You’ll tackle moves like lateral raises, hammer curls, bent-over rows, and triceps kickbacks, and many more—all strategically ...

Abstract: Taking advantage of their inherent dexterity, robotic arms are competent in completing many tasks efficiently. As a result of the modeling complexity and kinematic uncertainty of robotic ...

Russia has voiced support for Venezuela amid reports that President Nicolás Maduro secretly appealed to allies for military aid as U.S. tensions rise. According to The Washington Post, internal U.S.