We have awakened from our winter slumber and are now looking toward spring and summer. This means it's time to get our bodies ...

Namely, the way you grip the weights, which shifts the focus to that brachialis muscle. Let Men's Health fitness director ...

Know someone new to parenthood? From kitchen appliances to emergency essentials, here are the best gifts for new parents to ...

This 1971 Chevrolet Nova Hardtop left its stock days far behind to become one hell of a beast with 750 horsepower and modrn ...

You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running efficiency.

A tribute to Dr. Mark Hallett, whose pioneering work in movement disorders reveals that awareness — not effort — is the true ...

Woodpeckers use the same breathing technique used by professional tennis players. Exhaling at the moment of impact helps ...

Elastomer “muscles” and a bionic spine made the robot so lifelike that it’s forcing a rethink of how closely machines can ...

A host of new boutique distributors are ready to service the indie market, including the Kirsten Stewart-helmed 'The ...

The triceps extension targets all three heads for sleeve-filling size and lockout strength without taxing your shoulders or chest.

Abstract: With the optimization and upgrading of the ARM architecture and the popularization of mobile smart devices, the application requirements of deep learning technology in real life are ...