Chichester Racquets & Fitness Club (CRAFC) has introduced Walking Tennis sessions as part of its inclusive coaching programme, in collaboration with the Lawn Tennis Association’s (LTA) Open Court ...

"China's exoskeleton robots, set for significant growth in the field of elderly care, have mastered key technologies like ...

A study out of AAOS 2025 suggests that Apple Health data on people's iPhones may at least give orthopedic surgeons a hint at ...

As we age, we remember some good times when nothing could stand in our way. And now, the years have come, and with them, some new problems. Joint pain, balance ...

Regular walks can be a game-changer when it comes to promoting longevity, independence, and overall happiness.

Expert trainers share 12 transformative ankle mobility exercises that can enhance your workout performance, prevent injuries, and improve everyday movements.

Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...

Scientists have developed an approach that combines rehabilitation robotics with spinal cord stimulation to restore movement in people with spinal cord injuries. The technology enhances rehabilitation ...

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have ...

Apple Health could soon become a valuable tool for orthopedic surgeons, according to a study presented at the 2025 American Academy of Orthopaedic Surgeons annual meeting. While Apple Health has long ...

Black people with MS walk slower and cover shorter distances than white patients, even when some social determinants are ...