The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Did you know your daily walk does things your gym workout can’t? This National Walking Day, we have listed why walking is a ...

Kyle Walker’s professional journey has been marked by significant achievements, notably during his tenure with Manchester City. He has played an indispensable role in the team's defensive lineup, ...

Every month more than 100 hip and knee joint replacement surgeries are carried out across the BCP region. After surgery, ...

This includes scoring a specific amount of points under the Personal Independence Payment (PIP) scheme. Better known as Blue ...

A Blue Badge costs up to £10 in England and Northern Ireland. It is £20 in Scotland and free in Wales. The badge typically ...

A former police officer who went on holiday while on long-term sick leave for a mobility problem would have been dismissed ...

Turning 60 doesn’t mean slowing down! Experts say low-impact workouts like walking, yoga, and water aerobics are perfect for staying strong, flexible, and energized. They’re gentle on the joints and ...

Ameca, created by Engineered Arts, is the most emotive humanoid robot in the world. It is constructed with extremely ...