Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...
You may be experiencing brain fog, which is characterized by confusion, forgetfulness and difficulty concentrating. According to a British study, 39 percent of people experience brain fog regularly, ...
You hydrate, journal, and move. So why does your routine still feel off? This recent study reveals how your beliefs about ...
Pondiscio: Research finds older students run out of gas because basic decoding skills aren't enough for handling complex ...