While the Mediterranean diet is considered the ultimate health hack, researchers from Tanzania have locked in the benefits of African cuisine—loaded with nutrient-rich fruits, vegetables, grains, and ...

MOVE over Mediterranean diet – there’s a new eating plan that’s better at driving away disease. The traditional diet has been ...

Breakfast is an important meal on any day, and it becomes extremely important during the Navratri fast as well. While fasting ...

Accra is a well-known Senegalese snack made from black-eyed peas or beans. The fritters are seasoned with spices and herbs, ...

Sorghum is another gluten-free grain that is high in protein and fiber, making it an ideal choice for vegetarians. You can ...

As the temperature soars in Tiruchi, makeshift fruit and juice stalls have begun to mushroom along major roads, offering a ...

There was a time when all that prisoners in Britain’s jails could rely upon was a gloopy helping of porridge. In fact, so frequently was it served that ‘doing porridge’ became the slang ...

AN Indian Muslim family in Taiping, Perak, is continuing a 24-year tradition of providing free porridge during Ramadan, a practice started by their late father. Businessman Abdul Latiff began ...

Porridge and congee can have a reputation for being food you eat when you’re feeling ill. But underscoring this notion is the fact that porridge is undeniably comforting, especially when you’re ...

The diet of people in Papua New Guinea may just hold the answer to better heart, gut and joint health. Here’s what you need ...

Learn how to make Finger Millet Porridge it's an easy and healthy breakfast and tiffin recipe for your kids only on Rajshri Food! Voting ends in Greenland election dominated by Trump's control ...

As the summer heat intensifies, our bodies naturally crave healthy and tasty foods that help maintain a cool temperature. Millets, rich in essential nutrients, also possess cooling properties, making ...