MOVE over Mediterranean diet – there’s a new eating plan that’s better at driving away disease. The traditional diet has been ...
Breakfast is an important meal on any day, and it becomes extremely important during the Navratri fast as well. While fasting ...
Accra is a well-known Senegalese snack made from black-eyed peas or beans. The fritters are seasoned with spices and herbs, ...
Eating heritage foods from Tanzania’s Kilimanjaro area comes with a slew of health benefits. Adding them to your diet is ...
In a vegetarian kitchen, grains serve as the most essential element to add nutrients and diversity to your meal ...
In a first-of-its-kind initiative, tribal women in Kerala get driving licences, and with it find freedom and dignity ...
For decades, the Mediterranean diet has been held up as a model of nutrition – its emphasis on fresh vegetables, whole grains ...
During World War II, the U.S. shipped about a quarter of its eggs to Allied nations in powdered form — but they were far from ...
Learn about the harmful effects of a Western diet versus the benefits of traditional diets in reducing inflammation and ...
While the Mediterranean diet is considered the ultimate health hack, researchers from Tanzania have locked in the benefits of ...
Ayurvedic diet can help you enjoy nourishing, flavourful meals while keeping seasonal ailments at bay. Below is a simple yet ...