Sugar alcohols are a type of sweetener that contains fewer calories than sugar and doesn't spike blood glucose levels.

Krispy Kreme doesn't exactly need help in the sugar department, but nonetheless, it's teamed up with Fruity Pebbles for a new ...

As Robert F. Kennedy Jr. and several lawmakers push to return whole milk to US schools, experts weigh in on the science ...

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

Whole and 2% milk has been banned from school meals since 2012. There is a new push by federal lawmakers and Health Secretary ...

Eid celebrations can be joyous and healthy with no-sugar dessert alternatives such as Sheer Khurma with natural sweeteners, ...

Once spring rolls around, I am ready for some refreshment. While a good drink is always great, this concept extends to all ...

Differences between soy and almond milk including protein content, calories, allergies and taste to determine which ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach.