Everyday aches and pains will come for us all eventually, be it in the form of shoulder pain, lower back stiffness or more chronic conditions like arthritis and plantar fasciitis. But effective pain ...

Chronic headaches can be triggered by spinal misalignments, muscular fatigue, or past injuries. Misdiagnosed structural ...

Early clinical trial results suggest that a groundbreaking new antibiotic drug could be a “massive game changer” for some patients suffering from chronic lower back pain.

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

The best mattresses for back pain ensure your spine is always aligned, no matter your sleeping position, and that you feel ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

As a result, up to 60 percent of older adults live with persistent muscle pain, according to a 2020 review in the journal ...

After trying reformer pilates for one month, I discovered remarkable benefits including increased strength, improved posture, ...

If pain is a message telling us to rest, or hydrate, or attend to any of our other survival needs, why are we so dead set on quieting or ignoring it? Whether you’ve slammed your hand in a door, ...

You'll stand up straighter and sleep more soundly with the best mattress for back pain. If the first thing you utter as you ...

Officials say Egypt has introduced a new proposal to try and get the Israel-Hamas ceasefire back on track Officials say Egypt has introduced a new proposal to try and get the Israel-Hamas ...

The thoracic spine consists of 12 vertebrae, spanning from the base of your neck ... mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and ...