The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

The result strengthens the current understanding of the link between activity and back pain as well ... Researchers Discover That Sustained Neck Exertions Change the Spine and Muscles, Causing ...

Prolonged desk jobs often lead to back pain due to spinal pressure, poor posture, and weakened core muscles. Experts ...

A “fit and healthy” woman, Marie Anne August, experienced a “ripping” and bubbling” feeling in her chest. The 45-year-old was ...

A Kelowna electrician, rear-ended while in a traffic jam on the Bennett Bridge, has been awarded $360,000 after the minor ...

The 5 Biggest Mistakes People Make Watching Films In Bed And How To Avoid Them - There’s something comforting about turning your bedroom into ...

Everyday aches and pains will come for us all eventually, be it in the form of shoulder pain, lower back stiffness or more chronic conditions like arthritis and plantar fasciitis. But effective pain ...

Kieser exercise scientist Deb Lawrence said she was seeing people as young as 16 with neck pain problems from mobile ... “It stretches the muscles at the back of the neck and you get a little ...

Memphis Grizzlies rookie Jaylen Wells experienced a harrowing moment during Tuesday's game against the Charlotte Hornets, ...

To find the best pillow for neck pain, look for supportive ... soft pillow. If you're a back or combination sleeper, you'll want a mid-loft pillow with a medium-firm feel. Our favorite pillows ...